Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Friday 7/8/22 @ 11:33 PM
Difficulty: 8.06 / 10
365kj
66rpm
50%
18mph
10 min Wimbledon Arms & Light Weights
Bradley Rose
Friday 7/8/22 @ 12:13 AM
Difficulty: 5.79 / 10
457kj
66rpm
55%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 7/5/22 @ 11:36 PM
Difficulty: 7.18 / 10
458kj
75rpm
50%
20mph
296kj
75rpm
50%
20mph
60 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/28/22 @ 11:49 PM
Difficulty: 8.49 / 10
461kj
61rpm
51%
17mph