Workouts

60 min Pop Run
Becs Gentry
Friday 8/5/22 @ 2:15 PM
Difficulty: 7.03 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 8/4/22 @ 7:27 PM
Difficulty: 6.33 / 10
 
45 min 90s Ride
Emma Lovewell
Thursday 8/4/22 @ 6:38 PM
Difficulty: 7.74 / 10
431kj
81rpm
47%
19mph
10 min Upper Body Strength
Jermaine Johnson
Wednesday 8/3/22 @ 12:42 AM
Difficulty: 6.75 / 10
 
30 min 2010s Run
Joslyn Thompson Rule
Wednesday 8/3/22 @ 12:5 AM
Difficulty: 6.84 / 10
 
10 min Arms & Light Weights
Jess King
Monday 8/1/22 @ 11:27 PM
Difficulty: 6.37 / 10
 
45 min Sweat Steady Ride
Jess King
Monday 8/1/22 @ 10:41 PM
Difficulty: 8.18 / 10
419kj
80rpm
46%
19mph
45 min EDM Run
Olivia Amato
Sunday 7/31/22 @ 10:26 PM
Difficulty: 7.6 / 10
 
45 min Intervals & Arms Ride
Denis Morton
Friday 7/29/22 @ 6:38 PM
Difficulty: 8.19 / 10
381kj
68rpm
50%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/28/22 @ 12:14 AM
Difficulty: 7.45 / 10