arose_4u
Minnesota
Total Rides: 933

Following

arose_4u
Minnesota
Total Rides: 933

Following

Workouts

20 min Full Body Strength
Selena Samuela
Wednesday 9/7/22 @ 10:39 PM
Difficulty: 6.88 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 9/7/22 @ 10:5 PM
Difficulty: 7.58 / 10
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310kj
76rpm
50%
20mph
45 min Pop Fun Run
Olivia Amato
Tuesday 9/6/22 @ 11:0 PM
Difficulty: 7.59 / 10
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10 min Arms & Light Weights
Ally Love
Tuesday 9/6/22 @ 12:4 AM
Difficulty: 5.79 / 10
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45 min HIIT & Hills Ride
Ally Love
Monday 9/5/22 @ 11:17 PM
Difficulty: 8.14 / 10
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429kj
75rpm
49%
19mph
45 min 80s Run
Susie Chan
Friday 9/2/22 @ 3:29 PM
Difficulty: 6.72 / 10
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10 min AFO Core Strength: ODESZA
Emma Lovewell
Thursday 9/1/22 @ 8:0 PM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Thursday 9/1/22 @ 7:11 PM
Difficulty: 8.3 / 10
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400kj
70rpm
50%
18mph
10 min AFO Post-Run Stretch: John Mayer
Jeffrey McEachern
Wednesday 8/31/22 @ 11:56 PM
Difficulty: 0 / 10
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10 min AFO Arms: Alanis Morissette
Robin Arzón
Tuesday 8/30/22 @ 12:58 AM
Difficulty: 0 / 10
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