arose_4u
Minnesota
Total Rides: 933

Following

arose_4u
Minnesota
Total Rides: 933

Following

Workouts

10 min Core Strength
Robin Arzón
Thursday 9/15/22 @ 12:1 AM
Difficulty: 7.83 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/14/22 @ 11:13 PM
Difficulty: 8.24 / 10
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328kj
58rpm
51%
15mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Tuesday 9/13/22 @ 11:30 PM
Difficulty: 6.51 / 10
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45 min HIIT & Hills Ride
Robin Arzón
Tuesday 9/13/22 @ 10:42 PM
Difficulty: 9 / 10
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439kj
73rpm
50%
19mph
10 min Arms & Light Weights
Kendall Toole
Sunday 9/11/22 @ 11:50 PM
Difficulty: 6.91 / 10
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60 min Classic Rock Ride
Jenn Sherman
Sunday 9/11/22 @ 10:47 PM
Difficulty: 8.07 / 10
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600kj
79rpm
48%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 9/11/22 @ 12:18 AM
Difficulty: 7.16 / 10
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30 min Sweat Steady Ride
Jess King
Saturday 9/10/22 @ 11:45 PM
Difficulty: 8.02 / 10
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293kj
83rpm
46%
20mph
10 min Chest & Back Strength
Jermaine Johnson
Friday 9/9/22 @ 6:2 PM
Difficulty: 6.78 / 10
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45 min 2000s Ride
Tunde Oyeneyin
Friday 9/9/22 @ 5:15 PM
Difficulty: 8.06 / 10
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442kj
79rpm
48%
20mph