arose_4u
Minnesota
Total Rides: 933
Following
arose_4u
Minnesota
Total Rides: 933
Following
Workouts
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 9/25/22 @ 10:27 PM
Difficulty: 6.1 / 10
440kj
73rpm
50%
19mph
10 min Arms & Light Weights
Alex Toussaint
Friday 9/23/22 @ 6:59 PM
Difficulty: 6.23 / 10
431kj
79rpm
48%
19mph
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 9/18/22 @ 10:57 PM
Difficulty: 7.27 / 10
303kj
78rpm
50%
20mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 9/18/22 @ 12:23 AM
Difficulty: 6.33 / 10
435kj
81rpm
47%
19mph
10 min Arms & Light Weights
Kendall Toole
Saturday 9/17/22 @ 12:30 AM
Difficulty: 6.6 / 10
430kj
75rpm
49%
19mph