Workouts

45 min Classic Rock Ride
Emma Lovewell
Monday 10/3/22 @ 11:5 PM
Difficulty: 7.83 / 10
446kj
82rpm
47%
20mph
30 min 90s Full Body Strength
Jess Sims
Sunday 10/2/22 @ 10:10 PM
Difficulty: 7.35 / 10
 
30 min Country Pop Ride
Kendall Toole
Sunday 10/2/22 @ 9:37 PM
Difficulty: 7.75 / 10
301kj
81rpm
48%
20mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 9/30/22 @ 7:55 PM
Difficulty: 0 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Friday 9/30/22 @ 7:8 PM
Difficulty: 7.98 / 10
420kj
78rpm
48%
19mph
10 min Arms & Light Weights
Denis Morton
Friday 9/30/22 @ 12:39 AM
Difficulty: 6.28 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Thursday 9/29/22 @ 11:52 PM
Difficulty: 8.64 / 10
434kj
73rpm
49%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/27/22 @ 11:48 PM
Difficulty: 8.15 / 10
434kj
64rpm
54%
19mph
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 9/27/22 @ 12:30 AM
Difficulty: 6.5 / 10
 
45 min 80s Ride
Jenn Sherman
Monday 9/26/22 @ 11:42 PM
Difficulty: 7.83 / 10
430kj
79rpm
48%
19mph