arose_4u
Minnesota
Total Rides: 933

Following

arose_4u
Minnesota
Total Rides: 933

Following

Workouts

45 min 2000s Ride
Kendall Toole
Tuesday 10/18/22 @ 10:30 PM
Difficulty: 8.07 / 10
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444kj
77rpm
49%
20mph
60 min Feel Good Ride
Ally Love
Sunday 10/16/22 @ 4:42 PM
Difficulty: 7.88 / 10
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574kj
76rpm
48%
19mph
45 min Full Body Strength
Jess Sims
Friday 10/14/22 @ 10:42 PM
Difficulty: 7.53 / 10
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10 min Arms & Light Weights
Ally Love
Thursday 10/13/22 @ 11:22 PM
Difficulty: 6.11 / 10
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45 min Classic Rock Ride
Kendall Toole
Thursday 10/13/22 @ 10:31 PM
Difficulty: 8.19 / 10
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460kj
73rpm
51%
20mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/13/22 @ 12:8 AM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 10/13/22 @ 12:2 AM
Difficulty: 3.75 / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 10/12/22 @ 11:15 PM
Difficulty: 8.2 / 10
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438kj
81rpm
47%
19mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 10/10/22 @ 6:34 PM
Difficulty: 6.63 / 10
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45 min Classic Rock Ride
Hannah Corbin
Monday 10/10/22 @ 5:41 PM
Difficulty: 7.56 / 10
View Class
436kj
77rpm
48%
19mph