arose_4u
Minnesota
Total Rides: 933
Following
arose_4u
Minnesota
Total Rides: 933
Following
Workouts
430kj
70rpm
50%
19mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 12/8/22 @ 8:8 PM
Difficulty: 8.53 / 10
10 min Glutes & Legs Strength
Robin Arzón
Thursday 12/8/22 @ 12:17 AM
Difficulty: 7.14 / 10
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 12/7/22 @ 11:30 PM
Difficulty: 8.35 / 10
414kj
71rpm
50%
19mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Wednesday 12/7/22 @ 12:8 AM
Difficulty: 6.57 / 10
431kj
79rpm
47%
19mph
460kj
76rpm
50%
20mph
417kj
79rpm
46%
19mph
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 12/2/22 @ 11:4 PM
Difficulty: 7.12 / 10