arose_4u
Minnesota
Total Rides: 933

Following

arose_4u
Minnesota
Total Rides: 933

Following

Workouts

30 min Full Body Strength
Robin Arzón
Monday 1/23/23 @ 12:13 AM
Difficulty: 7.43 / 10
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30 min Hip Hop Ride
Hannah Corbin
Sunday 1/22/23 @ 11:39 PM
Difficulty: 7.39 / 10
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281kj
77rpm
47%
19mph
10 min Arms & Light Weights
Hannah Frankson
Friday 1/20/23 @ 9:19 PM
Difficulty: 6.4 / 10
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45 min HIIT & Hills Ride
Robin Arzón
Friday 1/20/23 @ 8:31 PM
Difficulty: 8.73 / 10
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430kj
67rpm
52%
19mph
10 min Glutes & Legs Strength
Ben Alldis
Thursday 1/19/23 @ 12:29 AM
Difficulty: 6.63 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/18/23 @ 11:40 PM
Difficulty: 8.15 / 10
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370kj
64rpm
51%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/18/23 @ 12:23 AM
Difficulty: 7.18 / 10
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45 min 2000s Pop Ride
Ally Love
Tuesday 1/17/23 @ 11:33 PM
Difficulty: 7.77 / 10
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440kj
80rpm
47%
20mph
45 min Full Body Strength
Jess Sims
Sunday 1/15/23 @ 11:23 PM
Difficulty: 7.62 / 10
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10 min Core Strength
Logan Aldridge
Sunday 1/15/23 @ 1:6 AM
Difficulty: 6.31 / 10
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