arose_4u
Minnesota
Total Rides: 933

Following

arose_4u
Minnesota
Total Rides: 933

Following

Workouts

10 min Core Strength
Jess Sims
Friday 2/10/23 @ 12:38 AM
Difficulty: 6.81 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/9/23 @ 11:50 PM
Difficulty: 8.25 / 10
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363kj
64rpm
50%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 2/8/23 @ 12:1 AM
Difficulty: 6.47 / 10
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30 min Country Pop Ride
Hannah Corbin
Tuesday 2/7/23 @ 11:28 PM
Difficulty: 7.1 / 10
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310kj
74rpm
50%
20mph
45 min HIIT & Hills Ride
Camila Ramón
Monday 2/6/23 @ 11:49 PM
Difficulty: 8.47 / 10
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451kj
68rpm
52%
19mph
20 min Full Body Strength
Andy Speer
Monday 2/6/23 @ 12:5 AM
Difficulty: 7.19 / 10
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45 min Pop Ride
Robin Arzón
Sunday 2/5/23 @ 11:17 PM
Difficulty: 7.48 / 10
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446kj
77rpm
48%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/31/23 @ 10:47 PM
Difficulty: 8.18 / 10
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402kj
65rpm
52%
18mph
10 min Core Strength
Jess Sims
Tuesday 1/31/23 @ 12:14 AM
Difficulty: 6.81 / 10
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45 min 90s Ride
Cody Rigsby
Monday 1/30/23 @ 11:25 PM
Difficulty: 7.93 / 10
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436kj
70rpm
51%
19mph