arose_4u
Minnesota
Total Rides: 933

Following

arose_4u
Minnesota
Total Rides: 933

Following

Workouts

10 min Arms & Light Weights
Emma Lovewell
Saturday 3/11/23 @ 12:9 AM
Difficulty: 5.99 / 10
View Class
 
45 min HIIT & Hills Ride
Emma Lovewell
Friday 3/10/23 @ 11:21 PM
Difficulty: 8.4 / 10
View Class
451kj
74rpm
49%
19mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 3/8/23 @ 12:34 AM
Difficulty: 7.27 / 10
View Class
 
30 min Rock Ride
Jenn Sherman
Wednesday 3/8/23 @ 12:2 AM
Difficulty: 7.27 / 10
View Class
283kj
78rpm
47%
19mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 3/7/23 @ 12:20 AM
Difficulty: 6.45 / 10
View Class
 
45 min 2000s Ride
Kendall Toole
Monday 3/6/23 @ 11:31 PM
Difficulty: 7.78 / 10
View Class
450kj
78rpm
48%
20mph
10 min Chest & Back Strength
Ben Alldis
Monday 3/6/23 @ 12:31 AM
Difficulty: 6.1 / 10
View Class
 
45 min Hip Hop Ride
Alex Toussaint
Sunday 3/5/23 @ 11:44 PM
Difficulty: 8.1 / 10
View Class
440kj
80rpm
47%
20mph
45 min Pop Ride
Cody Rigsby
Friday 3/3/23 @ 11:11 PM
Difficulty: 7.89 / 10
View Class
446kj
72rpm
51%
19mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/1/23 @ 11:45 PM
Difficulty: 7.7 / 10
View Class