arose_4u
Minnesota
Total Rides: 933

Following

arose_4u
Minnesota
Total Rides: 933

Following

Workouts

45 min Pop Ride
Hannah Corbin
Tuesday 3/28/23 @ 10:35 PM
Difficulty: 7.48 / 10
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460kj
76rpm
49%
20mph
10 min Arms & Light Weights
Denis Morton
Monday 3/27/23 @ 11:35 PM
Difficulty: 6.3 / 10
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45 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/27/23 @ 10:48 PM
Difficulty: 8.25 / 10
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446kj
79rpm
48%
19mph
45 min Full Body Strength
Jess Sims
Monday 3/27/23 @ 12:12 AM
Difficulty: 8.08 / 10
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30 min Full Body Strength
Jess Sims
Saturday 3/25/23 @ 11:26 PM
Difficulty: 7.18 / 10
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30 min 90s Ride
Emma Lovewell
Saturday 3/25/23 @ 10:51 PM
Difficulty: 7.51 / 10
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299kj
80rpm
47%
20mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 3/24/23 @ 11:44 PM
Difficulty: 6.56 / 10
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45 min HIIT & Hills Ride
Denis Morton
Friday 3/24/23 @ 10:56 PM
Difficulty: 8.29 / 10
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430kj
75rpm
48%
19mph
30 min Jock Jams Full Body Strength
Jess Sims
Monday 3/20/23 @ 9:28 PM
Difficulty: 7.58 / 10
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10 min Arms & Light Weights
Bradley Rose
Sunday 3/19/23 @ 11:41 PM
Difficulty: 6.06 / 10
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