Workouts

45 min HIIT & Hills Ride
Camila Ramón
Thursday 4/27/23 @ 10:21 PM
Difficulty: 8.48 / 10
486kj
68rpm
55%
20mph
45 min Full Body Strength
Jess Sims
Wednesday 4/26/23 @ 9:26 PM
Difficulty: 8 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 4/25/23 @ 9:58 PM
Difficulty: 5.41 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Tuesday 4/25/23 @ 9:10 PM
Difficulty: 8.27 / 10
447kj
75rpm
50%
20mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 4/23/23 @ 9:50 PM
Difficulty: 8.64 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 4/22/23 @ 9:58 PM
Difficulty: 6.4 / 10
 
60 min Hip Hop Ride
Hannah Frankson
Saturday 4/22/23 @ 8:55 PM
Difficulty: 7.76 / 10
590kj
73rpm
50%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 4/20/23 @ 9:14 PM
Difficulty: 8.27 / 10
343kj
60rpm
50%
16mph
30 min Full Body Strength
Jess Sims
Wednesday 4/19/23 @ 11:10 PM
Difficulty: 7.18 / 10
 
30 min Sweat Steady Ride
Jess King
Wednesday 4/19/23 @ 10:36 PM
Difficulty: 8.14 / 10
305kj
82rpm
47%
20mph