arose_4u
Minnesota
Total Rides: 933

Following

arose_4u
Minnesota
Total Rides: 933

Following

Workouts

45 min Jock Jams Bootcamp
Jess Sims
Thursday 5/4/23 @ 6:6 PM
Difficulty: 8.3 / 10
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10 min Arms & Light Weights
Ben Alldis
Wednesday 5/3/23 @ 10:40 PM
Difficulty: 6.38 / 10
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45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 5/3/23 @ 9:53 PM
Difficulty: 8.51 / 10
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431kj
68rpm
51%
18mph
45 min Full Body Strength
Jess Sims
Monday 5/1/23 @ 11:19 PM
Difficulty: 7.98 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Sunday 4/30/23 @ 5:58 PM
Difficulty: 6.57 / 10
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45 min 2000s Ride
Emma Lovewell
Sunday 4/30/23 @ 5:8 PM
Difficulty: 7.92 / 10
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430kj
75rpm
48%
19mph
10 min Arms & Light Weights
Ally Love
Friday 4/28/23 @ 8:33 PM
Difficulty: 6.06 / 10
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45 min Pop Ride
Jenn Sherman
Friday 4/28/23 @ 7:46 PM
Difficulty: 7.51 / 10
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451kj
78rpm
48%
20mph
20 min Puerto Rico Ride
Mariana Fernández
Thursday 4/27/23 @ 11:25 PM
Difficulty: 0 / 10
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13kj
50rpm
43%
9mph
10 min Arms & Light Weights
Denis Morton
Thursday 4/27/23 @ 11:9 PM
Difficulty: 6.16 / 10
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