Workouts

15 min Tabata Ride
Hannah Frankson
Wednesday 1/3/24 @ 11:38 PM
Difficulty: 7.73 / 10
144kj
74rpm
48%
19mph
15 min Tabata Ride
Camila Ramón
Wednesday 1/3/24 @ 11:37 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Wednesday 1/3/24 @ 11:6 PM
Difficulty: 0 / 10
309kj
75rpm
50%
20mph
10 min Core Strength
Rebecca Kennedy
Monday 1/1/24 @ 11:27 PM
Difficulty: 7.49 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 1/1/24 @ 10:39 PM
Difficulty: 7.96 / 10
432kj
63rpm
54%
19mph
60 min Bootcamp: Full Body
Jess Sims
Sunday 12/31/23 @ 7:0 PM
Difficulty: 8.82 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 12/30/23 @ 11:30 PM
Difficulty: 5.76 / 10
 
20 min HIIT Ride
Jess King
Saturday 12/30/23 @ 11:7 PM
Difficulty: 8.26 / 10
203kj
75rpm
49%
20mph
30 min Groove Ride
Emma Lovewell
Saturday 12/30/23 @ 10:35 PM
Difficulty: 7.55 / 10
288kj
78rpm
48%
19mph
10 min Arms & Light Weights
Sam Yo
Friday 12/29/23 @ 12:28 AM
Difficulty: 6.77 / 10