arose_4u
Minnesota
Total Rides: 933
Following
arose_4u
Minnesota
Total Rides: 933
Following
Workouts
451kj
69rpm
52%
19mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 5/26/23 @ 4:14 PM
Difficulty: 6.85 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 5/26/23 @ 4:3 PM
Difficulty: 7.38 / 10
416kj
72rpm
49%
19mph
305kj
69rpm
53%
20mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 5/24/23 @ 10:6 PM
Difficulty: 6.73 / 10
10 min Arms & Light Weights
Hannah Frankson
Wednesday 5/24/23 @ 7:14 PM
Difficulty: 6.73 / 10
432kj
78rpm
47%
19mph
kj
rpm
%
0mph