arose_4u
Minnesota
Total Rides: 933

Following

arose_4u
Minnesota
Total Rides: 933

Following

Workouts

10 min Chest & Back Strength
Rad Lopez
Sunday 6/4/23 @ 11:30 PM
Difficulty: 6.63 / 10
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45 min HIIT & Hills Ride
Camila Ramón
Sunday 6/4/23 @ 10:41 PM
Difficulty: 8.83 / 10
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451kj
69rpm
52%
19mph
10 min Glutes & Legs Strength
Andy Speer
Friday 6/2/23 @ 11:9 PM
Difficulty: 7.14 / 10
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45 min Pop Ride
Robin Arzón
Friday 6/2/23 @ 10:21 PM
Difficulty: 7.59 / 10
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431kj
77rpm
48%
19mph
30 min Full Body Strength
Jess Sims
Thursday 6/1/23 @ 11:10 PM
Difficulty: 7.24 / 10
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30 min Pop Ride
Camila Ramón
Thursday 6/1/23 @ 10:36 PM
Difficulty: 7.36 / 10
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311kj
75rpm
50%
20mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 5/31/23 @ 11:10 PM
Difficulty: 6.55 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Wednesday 5/31/23 @ 10:22 PM
Difficulty: 8.35 / 10
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444kj
69rpm
52%
19mph
10 min Upper Body Strength
Jermaine Johnson
Monday 5/29/23 @ 10:8 PM
Difficulty: 6.74 / 10
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10 min Chest & Back Strength
Rad Lopez
Monday 5/29/23 @ 10:6 PM
Difficulty: 6.63 / 10
View Class