arose_4u
Minnesota
Total Rides: 933
Following
arose_4u
Minnesota
Total Rides: 933
Following
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/20/23 @ 12:9 AM
Difficulty: 8.25 / 10
390kj
61rpm
53%
18mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 6/18/23 @ 11:59 PM
Difficulty: 7.59 / 10
462kj
74rpm
51%
20mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 6/15/23 @ 6:57 PM
Difficulty: 7.41 / 10
300kj
77rpm
48%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/14/23 @ 8:38 PM
Difficulty: 7.96 / 10
450kj
67rpm
54%
19mph
30 min NBA Finals Full Body Strength
Jess Sims
Monday 6/12/23 @ 11:44 PM
Difficulty: 7.66 / 10
301kj
71rpm
52%
19mph