Workouts

30 min Full Body Strength
Jess Sims
Wednesday 7/26/23 @ 8:4 PM
Difficulty: 7.35 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 7/26/23 @ 7:31 PM
Difficulty: 7.91 / 10
302kj
79rpm
48%
20mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 7/25/23 @ 12:27 AM
Difficulty: 6.21 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Monday 7/24/23 @ 11:39 PM
Difficulty: 7.96 / 10
441kj
77rpm
48%
20mph
10 min Arms & Light Weights
Ally Love
Monday 7/24/23 @ 12:7 AM
Difficulty: 6.68 / 10
 
45 min Groove Ride
Emma Lovewell
Sunday 7/23/23 @ 11:18 PM
Difficulty: 7.91 / 10
415kj
71rpm
50%
19mph
45 min Taylor Swift Run
Susie Chan
Saturday 7/22/23 @ 9:49 PM
Difficulty: 6.8 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 7/20/23 @ 7:17 PM
Difficulty: 8.27 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/19/23 @ 10:59 PM
Difficulty: 6.38 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 7/19/23 @ 10:11 PM
Difficulty: 8.42 / 10
450kj
70rpm
51%
19mph