Workouts

45 min Hip Hop Ride
Alex Toussaint
Tuesday 8/22/23 @ 9:34 PM
Difficulty: 8.1 / 10
432kj
79rpm
47%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 8/21/23 @ 11:4 PM
Difficulty: 8.19 / 10
367kj
66rpm
50%
18mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 8/20/23 @ 11:28 PM
Difficulty: 7.64 / 10
 
30 min Pop Ride
Camila Ramón
Sunday 8/20/23 @ 10:53 PM
Difficulty: 7.54 / 10
322kj
77rpm
50%
20mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 8/19/23 @ 10:40 PM
Difficulty: 6.53 / 10
 
45 min Classic Rock Ride
Emma Lovewell
Saturday 8/19/23 @ 9:53 PM
Difficulty: 7.94 / 10
456kj
76rpm
49%
20mph
10 min Arms & Light Weights
Ally Love
Wednesday 8/16/23 @ 11:5 PM
Difficulty: 6.22 / 10
 
45 min HIIT & Hills Ride
Denis Morton
Wednesday 8/16/23 @ 10:18 PM
Difficulty: 8.25 / 10
436kj
77rpm
48%
19mph
45 min Full Body Strength
Jess Sims
Tuesday 8/15/23 @ 10:26 PM
Difficulty: 7.73 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 8/15/23 @ 10:20 PM
Difficulty: 7.73 / 10