arose_4u
Minnesota
Total Rides: 933
Following
arose_4u
Minnesota
Total Rides: 933
Following
Workouts
442kj
74rpm
50%
20mph
454kj
77rpm
49%
20mph
10 min Glutes & Legs Strength
Robin Arzón
Saturday 9/16/23 @ 11:16 PM
Difficulty: 7.51 / 10
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/16/23 @ 10:26 PM
Difficulty: 7.97 / 10
436kj
81rpm
47%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/15/23 @ 10:29 PM
Difficulty: 7.18 / 10
414kj
71rpm
50%
19mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 9/13/23 @ 10:41 PM
Difficulty: 6.31 / 10
325kj
69rpm
54%
20mph
10 min Arms & Light Weights
Hannah Corbin
Tuesday 9/12/23 @ 11:59 PM
Difficulty: 7.27 / 10
425kj
75rpm
48%
19mph