Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 9/26/23 @ 11:20 PM
Difficulty: 5.68 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 9/26/23 @ 11:20 PM
Difficulty: 7.07 / 10
 
45 min 80s Ride
Hannah Frankson
Tuesday 9/26/23 @ 10:32 PM
Difficulty: 7.66 / 10
461kj
75rpm
50%
20mph
45 min Intervals & Arms Ride
Ally Love
Sunday 9/24/23 @ 11:16 PM
Difficulty: 7.94 / 10
416kj
68rpm
51%
19mph
45 min Pop Run
Kirsten Ferguson
Saturday 9/23/23 @ 6:55 PM
Difficulty: 7.66 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 9/21/23 @ 11:0 PM
Difficulty: 6.55 / 10
 
30 min New Tracks Ride
Jess King
Thursday 9/21/23 @ 10:28 PM
Difficulty: 7.97 / 10
319kj
74rpm
52%
20mph
45 min 2000s Ride
Emma Lovewell
Thursday 9/21/23 @ 10:11 PM
Difficulty: 7.82 / 10
101kj
93rpm
41%
19mph
45 min Full Body Strength
Jess Sims
Wednesday 9/20/23 @ 7:9 PM
Difficulty: 7.88 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 9/19/23 @ 10:57 PM
Difficulty: 6.5 / 10