Workouts

45 min Sweat Steady Ride
Jess King
Saturday 10/7/23 @ 10:29 PM
Difficulty: 8.58 / 10
432kj
79rpm
47%
19mph
45 min Full Body Strength
Jess Sims
Thursday 10/5/23 @ 9:10 PM
Difficulty: 7.78 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 10/4/23 @ 10:22 PM
Difficulty: 7.78 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 10/4/23 @ 10:20 PM
Difficulty: 7.78 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Sunday 10/1/23 @ 11:26 PM
Difficulty: 8.61 / 10
393kj
66rpm
51%
18mph
10 min Arms & Light Weights
Kendall Toole
Friday 9/29/23 @ 7:36 PM
Difficulty: 6.82 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Friday 9/29/23 @ 6:48 PM
Difficulty: 8.18 / 10
441kj
76rpm
49%
19mph
10 min Chest & Back Strength
Robin Arzón
Thursday 9/28/23 @ 11:34 PM
Difficulty: 7.04 / 10
 
45 min Classic Rock Ride
Hannah Corbin
Thursday 9/28/23 @ 10:46 PM
Difficulty: 7.56 / 10
452kj
74rpm
50%
20mph
45 min Full Body Strength
Jess Sims
Wednesday 9/27/23 @ 9:23 PM
Difficulty: 7.98 / 10