Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 10/13/23 @ 10:47 PM
Difficulty: 7.12 / 10
455kj
76rpm
49%
20mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 10/12/23 @ 11:11 PM
Difficulty: 7.45 / 10
308kj
73rpm
51%
20mph
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 10/11/23 @ 10:57 PM
Difficulty: 6.84 / 10
440kj
75rpm
49%
19mph
415kj
71rpm
49%
19mph
10 min Arms & Light Weights
Olivia Amato
Saturday 10/7/23 @ 11:17 PM
Difficulty: 6.66 / 10