arose_4u
Minnesota
Total Rides: 933
Following
arose_4u
Minnesota
Total Rides: 933
Following
Workouts
45 min 90s Full Body Strength
Rebecca Kennedy
Monday 10/23/23 @ 10:20 PM
Difficulty: 8.19 / 10
430kj
73rpm
49%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 10/19/23 @ 5:15 PM
Difficulty: 8.23 / 10
370kj
63rpm
52%
18mph
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 10/18/23 @ 11:11 PM
Difficulty: 6.78 / 10
10 min Arms & Light Weights
Hannah Frankson
Wednesday 10/18/23 @ 10:59 PM
Difficulty: 6.07 / 10
45 min Classic Rock Ride
Kendall Toole
Wednesday 10/18/23 @ 10:8 PM
Difficulty: 7.81 / 10
450kj
76rpm
49%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 10/16/23 @ 11:15 PM
Difficulty: 7.93 / 10
439kj
64rpm
54%
19mph
432kj
72rpm
50%
19mph