Workouts

45 min Full Body Strength
Jess Sims
Thursday 11/2/23 @ 10:18 PM
Difficulty: 7.88 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/2/23 @ 12:23 AM
Difficulty: 6.08 / 10
 
45 min Cover to Cover Ride
Jenn Sherman
Wednesday 11/1/23 @ 11:35 PM
Difficulty: 7.56 / 10
451kj
76rpm
49%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 10/30/23 @ 10:43 PM
Difficulty: 7.95 / 10
367kj
62rpm
52%
18mph
60 min Bootcamp: Full Body
Jess Sims
Sunday 10/29/23 @ 8:36 PM
Difficulty: 8.7 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 10/28/23 @ 9:31 PM
Difficulty: 6.39 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/28/23 @ 8:44 PM
Difficulty: 8.01 / 10
420kj
79rpm
47%
19mph
45 min HIIT & Hills Ride
Camila Ramón
Thursday 10/26/23 @ 10:35 PM
Difficulty: 8.6 / 10
470kj
72rpm
52%
20mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 10/25/23 @ 9:58 PM
Difficulty: 6.36 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Wednesday 10/25/23 @ 9:12 PM
Difficulty: 8 / 10
412kj
79rpm
46%
19mph