Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 4/11/20 @ 5:54 PM
Difficulty: 3.61 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 5:21 PM
Difficulty: 8.03 / 10
171kj
70rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/8/20 @ 9:47 PM
Difficulty: 3.82 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:11 PM
Difficulty: 8.12 / 10
150kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/7/20 @ 10:10 PM
Difficulty: 3.82 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 4/7/20 @ 9:38 PM
Difficulty: 8.54 / 10
137kj
74rpm
37%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/6/20 @ 7:31 PM
Difficulty: 3.82 / 10
 
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 7:8 PM
Difficulty: 7.32 / 10
96kj
74rpm
38%
15mph
5 min Basics: Emotional Balance
Anna Greenberg
Friday 4/3/20 @ 2:10 AM
Difficulty: 2.67 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 12:48 AM
Difficulty: 7.55 / 10
102kj
70rpm
41%
15mph