Workouts

20 min Pop Ride
Cody Rigsby
Thursday 3/12/20 @ 5:44 PM
Difficulty: 7.57 / 10
91kj
72rpm
38%
14mph
5 min Post-Ride Stretch
Ally Love
Thursday 3/12/20 @ 1:4 AM
Difficulty: 4 / 10
 
20 min Feel Good Ride
Ally Love
Thursday 3/12/20 @ 12:38 AM
Difficulty: 7.68 / 10
97kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/10/20 @ 10:43 PM
Difficulty: 3.55 / 10
 
20 min Beginner Ride
Cody Rigsby
Tuesday 3/10/20 @ 10:20 PM
Difficulty: 6.63 / 10
85kj
79rpm
34%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/10/20 @ 1:22 AM
Difficulty: 3.55 / 10
 
20 min Beginner Ride
Cody Rigsby
Tuesday 3/10/20 @ 1:0 AM
Difficulty: 6.2 / 10
71kj
79rpm
31%
13mph
5 min Post-Ride Stretch
Ally Love
Monday 3/9/20 @ 1:17 AM
Difficulty: 4 / 10
 
20 min Country Ride
Ally Love
Monday 3/9/20 @ 12:54 AM
Difficulty: 7.67 / 10
85kj
72rpm
36%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 3/8/20 @ 1:51 AM
Difficulty: 5.69 / 10
55kj
81rpm
27%
11mph