Workouts
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 1/7/24 @ 8:9 PM
Difficulty: 4.09 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/6/24 @ 4:37 PM
Difficulty: 7.07 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 4:25 PM
Difficulty: 7.12 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/5/24 @ 10:56 PM
Difficulty: 7.28 / 10