Workouts

10 min Deep Relaxation Meditation
Aditi Shah
Sunday 11/5/23 @ 1:1 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 11/2/23 @ 1:24 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kristin McGee
Tuesday 10/31/23 @ 12:43 AM
Difficulty: 3.39 / 10
 
10 min Breathing Meditation
Kristin McGee
Monday 10/30/23 @ 12:3 AM
Difficulty: 3.56 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Sunday 10/29/23 @ 2:31 AM
Difficulty: 3.65 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 10/28/23 @ 12:55 AM
Difficulty: 2.29 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/26/23 @ 12:32 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Anna Greenberg
Tuesday 10/24/23 @ 12:47 AM
Difficulty: 2.07 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 10/23/23 @ 12:16 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kirra Michel
Sunday 10/22/23 @ 1:57 AM
Difficulty: 2 / 10