Workouts

10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Friday 1/5/24 @ 10:44 PM
Difficulty: 4.64 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 1/5/24 @ 10:32 PM
Difficulty: 6.69 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 1/5/24 @ 1:22 AM
Difficulty: 0 / 10
 
10 min Hip Mobility
Hannah Corbin
Thursday 1/4/24 @ 10:41 PM
Difficulty: 4.03 / 10
 
20 min Focus Flow: Standing Poses
Aditi Shah
Thursday 1/4/24 @ 10:18 PM
Difficulty: 4.99 / 10
 
Thursday 1/4/24 @ 4:20 PM
Difficulty: NaN / 10
 
10 min New Year's Day Meditation
Kristin McGee
Thursday 1/4/24 @ 1:14 AM
Difficulty: 0 / 10
 
Wednesday 1/3/24 @ 4:25 PM
Difficulty: NaN / 10
 
10 min Gratitude Meditation
Anna Greenberg
Wednesday 1/3/24 @ 1:19 AM
Difficulty: 2.2 / 10
 
5 min Upper Body Stretch
Selena Samuela
Tuesday 1/2/24 @ 11:10 PM
Difficulty: 0 / 10