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arnieyyc
Calgary, AB 🏴✈️🇨🇦
Total Rides: 564
Following
arnieyyc
Calgary, AB 🏴✈️🇨🇦
Total Rides: 564
Following
Workouts
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Next Workouts
20 min You Can Run: Warm Up Routine
Selena Samuela
Saturday 7/15/23 @ 8:48 PM
Difficulty: 5 / 10
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Thursday 7/13/23 @ 2:45 AM
Difficulty: NaN / 10
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Wednesday 7/12/23 @ 3:47 AM
Difficulty: NaN / 10
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Tuesday 7/11/23 @ 12:56 AM
Difficulty: NaN / 10
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20 min You Can Run: Walk + Run
Jess King
Monday 7/10/23 @ 12:15 PM
Difficulty: 5.79 / 10
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Monday 7/10/23 @ 2:52 AM
Difficulty: NaN / 10
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30 min Tropical House Ride
Kendall Toole
Sunday 7/9/23 @ 10:44 PM
Difficulty: 7.46 / 10
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140
kj
75
rpm
36
%
14
mph
5 min Post-Run Stretch
Jess Sims
Saturday 7/8/23 @ 10:40 PM
Difficulty: 3.25 / 10
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Saturday 7/8/23 @ 10:32 PM
Difficulty: NaN / 10
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30 min House Walk
Jess King
Saturday 7/8/23 @ 10:0 PM
Difficulty: 6.28 / 10
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