Workouts

20 min You Can Run: Warm Up Routine
Selena Samuela
Saturday 7/15/23 @ 8:48 PM
Difficulty: 5 / 10
 
Thursday 7/13/23 @ 2:45 AM
Difficulty: NaN / 10
 
Wednesday 7/12/23 @ 3:47 AM
Difficulty: NaN / 10
 
Tuesday 7/11/23 @ 12:56 AM
Difficulty: NaN / 10
 
20 min You Can Run: Walk + Run
Jess King
Monday 7/10/23 @ 12:15 PM
Difficulty: 5.79 / 10
 
Monday 7/10/23 @ 2:52 AM
Difficulty: NaN / 10
 
30 min Tropical House Ride
Kendall Toole
Sunday 7/9/23 @ 10:44 PM
Difficulty: 7.46 / 10
140kj
75rpm
36%
14mph
5 min Post-Run Stretch
Jess Sims
Saturday 7/8/23 @ 10:40 PM
Difficulty: 3.25 / 10
 
Saturday 7/8/23 @ 10:32 PM
Difficulty: NaN / 10
 
30 min House Walk
Jess King
Saturday 7/8/23 @ 10:0 PM
Difficulty: 6.28 / 10