Workouts
223kj
76rpm
45%
17mph
274kj
85rpm
36%
16mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 11/14/20 @ 7:5 PM
Difficulty: 6.53 / 10
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/14/20 @ 6:26 PM
Difficulty: 8.05 / 10
215kj
83rpm
41%
17mph
168kj
83rpm
43%
19mph
45kj
88rpm
31%
14mph
5 min Post Ride Meditation
Cody Rigsby
Wednesday 11/11/20 @ 10:24 PM
Difficulty: 2.83 / 10
30 min Bike Bootcamp: Upper Body
Robin Arzón
Wednesday 11/11/20 @ 9:53 PM
Difficulty: 8.26 / 10
119kj
68rpm
44%
16mph