arnieyyc
Calgary, AB 🏴✈️🇨🇦
Total Rides: 564
Following
arnieyyc
Calgary, AB 🏴✈️🇨🇦
Total Rides: 564
Following
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/13/21 @ 2:49 AM
Difficulty: 6.01 / 10
112kj
78rpm
38%
16mph
10 min Strength-Focus Warm Up
Andy Speer
Saturday 1/9/21 @ 11:24 PM
Difficulty: 4.33 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 1/9/21 @ 12:28 AM
Difficulty: 6.38 / 10
162kj
88rpm
34%
15mph