Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/14/21 @ 8:21 PM
Difficulty: 6.63 / 10
251kj
81rpm
37%
16mph
45 min Yoga Flow
Kristin McGee
Saturday 2/13/21 @ 10:54 PM
Difficulty: 5.24 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Friday 2/12/21 @ 10:20 PM
Difficulty: 7.77 / 10
 
20 min Restorative
Kristin McGee
Friday 2/12/21 @ 2:53 AM
Difficulty: 2.64 / 10
 
15 min Pilates
Emma Lovewell
Thursday 2/11/21 @ 3:21 AM
Difficulty: 5.75 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 2/11/21 @ 2:49 AM
Difficulty: 7.47 / 10
186kj
72rpm
43%
16mph
45 min Bootcamp: Upper Body
Jess Sims
Wednesday 2/10/21 @ 2:46 AM
Difficulty: 8.25 / 10
 
45 min EDM Ride
Hannah Frankson
Tuesday 2/9/21 @ 2:46 AM
Difficulty: 8.02 / 10
295kj
75rpm
42%
16mph
5 min Basics: Crow
Anna Greenberg
Sunday 2/7/21 @ 11:29 PM
Difficulty: 6.8 / 10
 
45 min Yoga Flow
Denis Morton
Sunday 2/7/21 @ 10:39 PM
Difficulty: 5.85 / 10