Workouts

20 min Barre
Ally Love
Wednesday 3/3/21 @ 6:34 PM
Difficulty: 6.18 / 10
 
20 min Tabata Ride
Ally Love
Wednesday 3/3/21 @ 6:12 PM
Difficulty: 8.68 / 10
122kj
74rpm
39%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/2/21 @ 8:54 PM
Difficulty: 7.02 / 10
230kj
74rpm
37%
15mph
20 min Restorative
Chelsea Jackson Roberts
Tuesday 3/2/21 @ 2:48 AM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 3/1/21 @ 3:10 AM
Difficulty: 3.35 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Monday 3/1/21 @ 2:48 AM
Difficulty: 5.32 / 10
87kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Sam Yo
Sunday 2/28/21 @ 12:2 AM
Difficulty: 3.35 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/27/21 @ 11:1 PM
Difficulty: 7.36 / 10
348kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/26/21 @ 7:39 PM
Difficulty: 6.97 / 10
234kj
76rpm
37%
15mph
10 min Intro to Barre
Hannah Corbin
Friday 2/26/21 @ 2:57 AM
Difficulty: 5.03 / 10