arnieyyc
Calgary, AB 🏴✈️🇨🇦
Total Rides: 564
Following
arnieyyc
Calgary, AB 🏴✈️🇨🇦
Total Rides: 564
Following
Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Friday 5/14/21 @ 12:38 AM
Difficulty: 7.17 / 10
243kj
83rpm
35%
15mph
15 min Arms & Shoulders Strength
Ben Alldis
Tuesday 5/11/21 @ 2:14 AM
Difficulty: 6.61 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/11/21 @ 1:26 AM
Difficulty: 6.63 / 10
245kj
78rpm
37%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 8:5 PM
Difficulty: 7.56 / 10
443kj
91rpm
35%
16mph
45 min Power Zone Rock Ride
Christine D'Ercole
Saturday 5/8/21 @ 12:40 AM
Difficulty: 7.85 / 10
272kj
87rpm
36%
16mph
267kj
84rpm
35%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/2/21 @ 9:1 PM
Difficulty: 7.42 / 10
354kj
89rpm
35%
16mph