arnieyyc
Calgary, AB 🏴󠁧󠁢󠁳󠁣󠁴󠁿✈️🇨🇦
Total Rides: 564

Following

arnieyyc
Calgary, AB 🏴󠁧󠁢󠁳󠁣󠁴󠁿✈️🇨🇦
Total Rides: 564

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Friday 5/21/21 @ 1:56 AM
Difficulty: 3.61 / 10
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20 min Reflection Ride
Christine D'Ercole
Friday 5/21/21 @ 1:36 AM
Difficulty: 6 / 10
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44kj
77rpm
25%
10mph
5 min Core Strength
Emma Lovewell
Thursday 5/20/21 @ 1:22 AM
Difficulty: 5.94 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 12:18 AM
Difficulty: 8.08 / 10
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361kj
81rpm
37%
16mph
5 min Core Strength
Emma Lovewell
Wednesday 5/19/21 @ 1:7 AM
Difficulty: 5.6 / 10
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30 min HIIT & Hills Ride
Bradley Rose
Wednesday 5/19/21 @ 12:34 AM
Difficulty: 7.64 / 10
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188kj
77rpm
40%
16mph
15 min Arms & Shoulders Strength
Ben Alldis
Tuesday 5/18/21 @ 1:51 AM
Difficulty: 6.61 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 1:2 AM
Difficulty: 8.27 / 10
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273kj
81rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 10:16 PM
Difficulty: 7.36 / 10
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347kj
86rpm
36%
16mph
15 min Core Strength
Olivia Amato
Friday 5/14/21 @ 1:25 AM
Difficulty: 7.44 / 10
View Class