arnieyyc
Calgary, AB 🏴✈️🇨🇦
Total Rides: 564
Following
arnieyyc
Calgary, AB 🏴✈️🇨🇦
Total Rides: 564
Following
Workouts
15 min Pride Arms & Shoulders Strength
Ben Alldis
Tuesday 6/8/21 @ 7:10 PM
Difficulty: 6.41 / 10
126kj
81rpm
39%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 6/8/21 @ 1:27 AM
Difficulty: 6.9 / 10
255kj
81rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/6/21 @ 7:8 PM
Difficulty: 7.88 / 10
531kj
85rpm
37%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 6/4/21 @ 11:56 PM
Difficulty: 8.86 / 10
262kj
86rpm
34%
15mph
20 min Silk Sonic Upper Body Strength
Ben Alldis
Wednesday 6/2/21 @ 2:16 AM
Difficulty: 6.58 / 10