arnieyyc
Calgary, AB 🏴󠁧󠁢󠁳󠁣󠁴󠁿✈️🇨🇦
Total Rides: 564

Following

arnieyyc
Calgary, AB 🏴󠁧󠁢󠁳󠁣󠁴󠁿✈️🇨🇦
Total Rides: 564

Following

Workouts

10 min Upper Body Stretch
Rebecca Kennedy
Wednesday 9/1/21 @ 2:11 AM
Difficulty: 4.13 / 10
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10 min Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 9/1/21 @ 1:30 AM
Difficulty: 5 / 10
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20 min FTP Test Ride
Ben Alldis
Sunday 8/29/21 @ 9:37 PM
Difficulty: 9.34 / 10
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171kj
86rpm
42%
19mph
10 min FTP Warm Up Ride
Ben Alldis
Sunday 8/29/21 @ 9:25 PM
Difficulty: 5.97 / 10
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48kj
87rpm
32%
14mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 8/26/21 @ 1:52 AM
Difficulty: 6.98 / 10
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235kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/24/21 @ 1:59 AM
Difficulty: 6.69 / 10
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238kj
80rpm
36%
15mph
10 min Chair Yoga
Kirra Michel
Friday 8/20/21 @ 5:30 PM
Difficulty: 4.06 / 10
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45 min Power Zone Ride
Ben Alldis
Friday 8/20/21 @ 2:12 AM
Difficulty: 8.15 / 10
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264kj
81rpm
36%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 8/18/21 @ 2:35 AM
Difficulty: 8.8 / 10
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245kj
77rpm
35%
14mph
15 min Lower Body Stretch
Hannah Corbin
Monday 8/16/21 @ 1:56 AM
Difficulty: 4.32 / 10
View Class