Workouts
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 1/16/22 @ 8:55 PM
Difficulty: 4.48 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 7:51 PM
Difficulty: 7.11 / 10
347kj
87rpm
35%
16mph
187kj
75rpm
41%
16mph
81kj
60rpm
44%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/13/22 @ 2:31 AM
Difficulty: 6.95 / 10
250kj
82rpm
36%
16mph
252kj
79rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 9:24 PM
Difficulty: 7.23 / 10
338kj
86rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/6/22 @ 1:45 AM
Difficulty: 6.75 / 10
243kj
78rpm
37%
15mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 1/5/22 @ 12:51 AM
Difficulty: 4.48 / 10