Workouts

45 min Power Zone Ride
Ben Alldis
Thursday 1/27/22 @ 2:49 AM
Difficulty: 7.9 / 10
264kj
79rpm
37%
15mph
30 min Tempo Run
Robin Arzón
Wednesday 1/26/22 @ 1:55 AM
Difficulty: 7.23 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/25/22 @ 2:49 AM
Difficulty: 8.36 / 10
266kj
74rpm
37%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/23/22 @ 2:33 AM
Difficulty: 7.36 / 10
341kj
78rpm
38%
16mph
5 min Post-Run Stretch
Selena Samuela
Friday 1/21/22 @ 2:22 AM
Difficulty: 3.33 / 10
 
30 min Marathon Race Prep
Becs Gentry
Friday 1/21/22 @ 1:48 AM
Difficulty: 6.71 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 1/20/22 @ 2:16 AM
Difficulty: 7.6 / 10
257kj
80rpm
36%
15mph
30 min Tempo Run
Matt Wilpers
Wednesday 1/19/22 @ 1:55 AM
Difficulty: 6.9 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/18/22 @ 3:13 AM
Difficulty: 3.35 / 10
 
45 min Power Zone Ride
Ben Alldis
Tuesday 1/18/22 @ 2:27 AM
Difficulty: 8.27 / 10
253kj
77rpm
36%
15mph