Workouts

30 min Tempo Run
Matt Wilpers
Wednesday 2/16/22 @ 2:4 AM
Difficulty: 7.03 / 10
 
30 min Marathon Race Prep
Becs Gentry
Saturday 2/12/22 @ 2:37 AM
Difficulty: 6.32 / 10
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/10/22 @ 3:15 AM
Difficulty: 6.44 / 10
158kj
87rpm
34%
15mph
30 min Tempo Run
Robin Arzón
Wednesday 2/9/22 @ 1:55 AM
Difficulty: 7.19 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/8/22 @ 2:59 AM
Difficulty: 6.63 / 10
246kj
79rpm
37%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 11:9 PM
Difficulty: 7.56 / 10
455kj
86rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/5/22 @ 3:19 AM
Difficulty: 6.85 / 10
160kj
82rpm
35%
15mph
45 min Power Zone Ride
Ben Alldis
Friday 2/4/22 @ 2:32 AM
Difficulty: 8.15 / 10
275kj
79rpm
37%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 2/3/22 @ 2:24 AM
Difficulty: 9.05 / 10
270kj
74rpm
38%
15mph
30 min 2010s Rock Ride
Bradley Rose
Friday 1/28/22 @ 3:27 AM
Difficulty: 7.06 / 10
138kj
81rpm
34%
14mph