arnieyyc
Calgary, AB 🏴󠁧󠁢󠁳󠁣󠁴󠁿✈️🇨🇦
Total Rides: 564

Following

arnieyyc
Calgary, AB 🏴󠁧󠁢󠁳󠁣󠁴󠁿✈️🇨🇦
Total Rides: 564

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Thursday 3/3/22 @ 3:30 AM
Difficulty: 3.46 / 10
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30 min Power Zone Ride
Ben Alldis
Thursday 3/3/22 @ 2:59 AM
Difficulty: 7.64 / 10
View Class
184kj
82rpm
37%
16mph
20 min Focus Flow: Hips
Kirra Michel
Tuesday 3/1/22 @ 3:9 AM
Difficulty: 5.08 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 2/25/22 @ 3:30 AM
Difficulty: 3.65 / 10
View Class
23kj
72rpm
37%
14mph
30 min Power Zone Ride
Ben Alldis
Friday 2/25/22 @ 2:58 AM
Difficulty: 7.64 / 10
View Class
182kj
81rpm
37%
16mph
5 min Active Recovery: Shins
Rebecca Kennedy
Thursday 2/24/22 @ 3:1 AM
Difficulty: 3.43 / 10
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5 min Active Recovery: Feet
Rebecca Kennedy
Thursday 2/24/22 @ 2:56 AM
Difficulty: 3.67 / 10
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30 min Power Zone Ride
Ben Alldis
Wednesday 2/23/22 @ 2:33 AM
Difficulty: 7.67 / 10
View Class
167kj
77rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/21/22 @ 7:54 PM
Difficulty: 5.92 / 10
View Class
225kj
83rpm
34%
15mph
30 min Pop Punk Ride
Bradley Rose
Saturday 2/19/22 @ 1:27 AM
Difficulty: 7.26 / 10
View Class
166kj
78rpm
37%
15mph