Workouts

15 min 2010s Run
Olivia Amato
Tuesday 1/9/24 @ 2:39 AM
Difficulty: 6.76 / 10
 
5 min Pre-Run Warm Up
Olivia Amato
Tuesday 1/9/24 @ 2:32 AM
Difficulty: 0 / 10
 
20 min Evening Mobility
Hannah Corbin
Monday 1/8/24 @ 12:41 AM
Difficulty: 4.18 / 10
 
20 min House Walk
Jess King
Saturday 1/6/24 @ 11:39 PM
Difficulty: 6.33 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 1/6/24 @ 12:5 AM
Difficulty: 6.52 / 10
95kj
74rpm
36%
14mph
5 min Post-Run Stretch
Hannah Frankson
Thursday 1/4/24 @ 10:51 PM
Difficulty: 3.29 / 10
 
15 min House Run
Hannah Frankson
Thursday 1/4/24 @ 10:34 PM
Difficulty: 6.84 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Thursday 1/4/24 @ 10:29 PM
Difficulty: 3.56 / 10
 
20 min 2000s Rock Ride
Bradley Rose
Wednesday 1/3/24 @ 10:22 PM
Difficulty: 7.11 / 10
96kj
75rpm
36%
14mph
5 min Post-Run Stretch
Jess King
Tuesday 1/2/24 @ 10:22 PM
Difficulty: 3.55 / 10