Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 8/23/22 @ 2:16 AM
Difficulty: 6.07 / 10
95kj
84rpm
33%
14mph
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/26/22 @ 2:57 AM
Difficulty: 6.42 / 10
226kj
69rpm
36%
13mph
190kj
74rpm
41%
16mph
233kj
80rpm
34%
15mph
159kj
62rpm
32%
10mph
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/5/22 @ 1:38 AM
Difficulty: 5.37 / 10
255kj
85rpm
35%
15mph
251kj
85rpm
34%
15mph