arnieyyc
Calgary, AB 🏴✈️🇨🇦
Total Rides: 564
Following
arnieyyc
Calgary, AB 🏴✈️🇨🇦
Total Rides: 564
Following
Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 11/11/22 @ 7:5 PM
Difficulty: 7.03 / 10
145kj
88rpm
32%
14mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 11/10/22 @ 2:47 AM
Difficulty: 7.05 / 10
229kj
82rpm
35%
15mph
74kj
73rpm
37%
14mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/5/22 @ 3:16 AM
Difficulty: 6.91 / 10
227kj
87rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/4/22 @ 2:30 AM
Difficulty: 7.19 / 10
232kj
79rpm
36%
15mph
15 min Strength Roll Call: Core
Andy Speer
Thursday 9/29/22 @ 2:23 AM
Difficulty: 6.49 / 10
230kj
76rpm
34%
14mph
329kj
79rpm
36%
15mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 9/22/22 @ 1:53 AM
Difficulty: 8.3 / 10
199kj
69rpm
34%
12mph
227kj
76rpm
35%
14mph