Workouts
45 min Restorative
Chelsea Jackson Roberts
Thursday 2/2/23 @ 3:12 AM
Difficulty: 2.6 / 10
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 2/1/23 @ 12:57 PM
Difficulty: 7.02 / 10
227kj
82rpm
34%
15mph
45 min Focus Flow: Hips
Chelsea Jackson Roberts
Tuesday 1/31/23 @ 2:20 AM
Difficulty: 4.74 / 10
49kj
74rpm
30%
12mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 1/30/23 @ 12:51 PM
Difficulty: 6.76 / 10
137kj
77rpm
34%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/29/23 @ 8:3 PM
Difficulty: 6.79 / 10
222kj
86rpm
33%
15mph
91kj
65rpm
43%
15mph