armywife1223
NOVA
Total Rides: 507

Following

armywife1223
NOVA
Total Rides: 507

Following

Workouts

30 min Glutes & Legs Strength
Callie Gullickson
Sunday 9/17/23 @ 2:46 PM
Difficulty: 7.3 / 10
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30 min Pop Walk
Matty Maggiacomo
Sunday 9/17/23 @ 2:12 PM
Difficulty: 5.7 / 10
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20 min Glutes & Legs Strength
Erik Jäger
Saturday 9/16/23 @ 12:1 PM
Difficulty: 7.3 / 10
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20 min 2000s Walk
Selena Samuela
Saturday 9/16/23 @ 11:36 AM
Difficulty: 5.65 / 10
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30 min Katy Perry Full Body Strength
Callie Gullickson
Sunday 9/10/23 @ 3:30 PM
Difficulty: 6.78 / 10
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45 min Power Zone Endurance
Denis Morton
Sunday 9/10/23 @ 2:30 PM
Difficulty: 6.94 / 10
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248kj
78rpm
37%
16mph
30 min Country Pop Run
Matty Maggiacomo
Saturday 9/9/23 @ 12:31 PM
Difficulty: 6.5 / 10
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30 min Power Walk
Rebecca Kennedy
Friday 9/8/23 @ 9:54 PM
Difficulty: 5.87 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 9/7/23 @ 11:14 AM
Difficulty: 6.83 / 10
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20 min Country Run
Matt Wilpers
Thursday 9/7/23 @ 10:49 AM
Difficulty: 6.45 / 10
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