Workouts

30 min Chest & Triceps
Rebecca Kennedy
Saturday 11/4/23 @ 1:38 PM
Difficulty: 7.67 / 10
 
30 min Rock Walk
Selena Samuela
Saturday 11/4/23 @ 1:3 PM
Difficulty: 4.99 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/31/23 @ 10:55 AM
Difficulty: 7.43 / 10
 
30 min Hike
Selena Samuela
Tuesday 10/31/23 @ 10:21 AM
Difficulty: 7.43 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Sunday 10/29/23 @ 2:0 PM
Difficulty: 7.62 / 10
 
20 min Upper Body Strength
Selena Samuela
Saturday 10/28/23 @ 12:21 PM
Difficulty: 7.5 / 10
 
20 min Walk + Run
Jess Sims
Saturday 10/28/23 @ 11:58 AM
Difficulty: 6.58 / 10
 
30 min Country Pop Walk
Olivia Amato
Tuesday 10/24/23 @ 10:28 AM
Difficulty: 6.6 / 10
 
5 min Sleep Meditation
Mariana Fernández
Monday 10/16/23 @ 2:6 AM
Difficulty: 1 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Monday 10/9/23 @ 1:6 AM
Difficulty: 3.07 / 10